Dharma Movement Company is a complete practice, accessing other facets of the practice like meditation, pranayama, and yoga nidra (yogic sleep.) There are many benefits to having an integrated practice like Dharma Yoga. Through the techniques, meditation can arise, allowing for more clarity + focus, calmness of the mind, and ease in the body.
Dharma Movement Company is an inclusive cOMmunity and encourages practitioners of asana to re-create the shapes based on their unique anatomy + current condition, which makes it accessible for all levels. Devoted to DYV being a temple, offering traditional, intuitive, and inspiring teachings from our teacher Sri Dharma Mittra, and encouraging receptivity to all the teachings that present themselves in different forms + situations.
Come see us at DMC and experience the Spiritual Heart of Vancouver.